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I know you don't always have much time to spend on dinner but you need it to be healthy.

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And unlike a strict vegetarian diet, mixing in some meatless meals won't require you to give up your carni. We're always looking for ways to make our favorite foods healthier without sacrificing flavor. With the economic downturn, it's important to try to cut corners when you can. So we compiled a list of our. Going meatless at a meal every now and then can help you lower your cholesterol and may reduce your risk for cardiovascular diseases.

So we compiled a list of our.

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